Welcome to
Delight Yoga

Are you looking for a delightful yoga class in Amsterdam? You have come to the right place! Delight Yoga is a modern yoga studio in the heart of Amsterdam. We offer yoga and meditation for everyone, on every level.

Vinyasa Flow Masterclass

with Marlene Henny

Saturday, 25 February 2012

This two-hour Masterclass is a perfect opportunity to deepen your practice and flow into empowered and intelligent sequences that will build into peak poses.

Teaching Beginners

with Katiza Satya

Sunday, 26 February 2012

A day of teaching 'beginners', dedicated to Teachers. Satya will teach you how she builds up the class to introduce all the aspects of yoga.

Ashtanga Primary Series

with Skadi Van Paasschen

Sunday, 26 February 2012

In this workshop you'll go deeper into the 72 asanas of the Primary Series.

Insight Yoga

with Katiza Satya

Friday, 2 March 2012

In this masterclass we will explore alignment, relaxation, and resiliency necessary for meditation, yoga asana, and living a life of freedom.

Straight to the Heart

with Katiza Satya

Sunday, 4 March 2012

It is only when the heart is longing to surrender and open to that force in us that the mind does not really understand but the heart knows to be real - that which we call Love - that the real Yoga practice is revealed.

The Awakened Union

with Katiza Satya

Friday, 9 March 2012

In this masterclass we will practice an asana sequence designed to stimulate the chakras in ascending order.

Experience of Spanda

with Jack Harrison

Saturday, 10 March 2012

In the workshops we use asanas, music and chanting to contact the "essential self"- the witness beyond the physical and mental layers, which normally dominate our lives.

Yoga Day on Gratitude

with Katiza Satya

Sunday, 11 March 2012

Satya will dedicate this day to exploring a slow and deep yin yoga practice. By using awareness, meditation and breath. we will awaken Gratitude and Compassion.

Sva-Dharma Satsang

with Katiza Satya

Sunday, 11 March 2012

An open evening with Katiza Satya to share the intention of the Sva-Dharma Yoga Teacher Training program starting in April. Join us on this evening Satsang to find out more about this program and to discover if you are ready for Sva Dharma...

Introduction into Ayurveda

with Kirsten Drooger

Saturday, 17 March 2012

In this workshop we explore Ayurveda, going into concepts such as vata, pitta and kapha. You define your own constitution and find what kind of food and lifestyle is the most beneficial for you.

Playing with Yin and Yang

with Jose and David .

Sunday, 18 March 2012

Our day together consists of two yoga asana practices (yang and yin) and learning about the anatomy of your legs. You will hear stories about, and discuss, the origins of the terms Yin and Yang (Chinese Taoism) and the links between yoga and Taoism.

Introduction to Yoga Course

with Marlene Henny

Wednesday, 21 March 2012

This 5-weeks' introductory course is the perfect place to begin - or reawaken your interest and resume your yoga practice!

Hatha Yoga Masterclass

with Martyn Hoogstra

Saturday, 24 March 2012

These Masterclasses are designed for intermediate and advanced practitioners of all styles in Hatha Yoga.

Introduction to Yoga Course

with Marlene Henny

Wednesday, 25 April 2012

This 5-weeks' introductory course is the perfect place to begin - or reawaken your interest and resume your yoga practice!

Thai Yoga Massage

with Sunny Klaber

Saturday, 28 April 2012

Sample a delicious variety of Thai Yoga Massage techniques that have been savored for centuries and lovingly passed down through the Nuad Bo Rarn (sacred massage) tradition of Northern Thailand.

Basic Principles of Ayurveda

with Kirsten Drooger

Saturday, 5 May 2012

In 2 weekends Kirsten will trach you the basic principles of Ayurveda and how to implement them into your yoga practice and daily life.

The Philosophy of Yoga

with Jayashree & Narasimhan .

Friday, 25 May 2012

The teachings of Jayashree and Narasimhan represent a unique opportunity for all yoga students and teachers to enrich their understanding of the philosophical framework of yoga, directly from a clear and authoritative source.

True Role of the Guru

with Govinda Kai

Monday, 28 May 2012

This one-day workshop will present students with Govinda's intense and engaging style of teaching. The Ashtanga Led Class will be followed by chanting, kirtan, discussions, and a profoundly eye opening lecture.

Therapeutic Potential of Yoga

with Kristin Skotnes Vikjord

Saturday, 2 June 2012

This module is interesting for all students of yoga. It can clarify experiences you've had in yoga related to your everyday life.

Prana Flow® Yoga

with Simon Park

Saturday, 2 June 2012

Join internationally renowned teacher Simon Park for 3 inspiring Prana Flow® Yoga workshops and feel the liberation of a free flowing practice.

Yoga Therapy

with Sandra Wind-Carson

Saturday, 9 June 2012

In this special 3 hrs class you will learn the alignment that is optimal for your body. We will focus mainly on the lower back, hips and knees.

ZIN: Yoga, Schrijven, Meditatie

with Geertje Couwenbergh

Friday, 29 June 2012

Writing, yoga and meditation are three complementary paths leading to the same goal: becoming completely present. After a personal quest of many years Geertje will share how a combination of writing, yoga and meditation can lead to enjoyment in life.

Learning to Heal

with Enrique Arellano-Farias

Saturday, 28 July 2012

In these two days you will learn to access earth energy for healing and how to handle and learn the four basic modes of the use of energy for healing.

Yoga Beyond

with Kali Ornelas

Saturday, 15 September 2012

In this workshop we will create space to discover some essential aspects of meditation. We will demystify some ideas about this practice, as well as practice, and experience what it means to open a space for meditation to arrive.

Fundamentals of Yin Yoga

with Joseph Lee

Saturday, 6 October 2012

In this workshop you'll learn the fundamentals of Yin Yoga and how you can use props, to go deeper in your practice.

Mindfulness & Mindful Yoga

with George Langenberg

Saturday, 17 November 2012

Mindfulness is opmerkzaamheid. In de mindfulness meditatie aanschouwen we zonder oordeel wat er van moment tot moment aan ons voorbijtrekt. Belangrijker dan opmerkzaamheid en bewustzijn is de gevoelde ervaring. Daar gaat deze workshop over.

Retreats

    Kura Kura
    In May Delight Yoga opens a retreat center on Bali, in collaboration with Katiza Satya. The program will be published soon!

Teaching Beginners

"A day of teaching beginners, dedicated to Teachers" "The beginner" in yoga practices is like a new born baby with no imprint. He/she is a very vulnerable being, open and willing to enter the unknown ground of his/her body/heart/mind for the first time.

Satya will share practices she applies when teaching beginners. We will all practice together and you will learn how to builds up a beginners class.

Click here for more details.

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