Ashtanga Led Class
The Ashtanga Led Class is guided by a teacher in the traditional way, working slowly, steadily and with focus, inviting participants into their own delightful yoga experience. You will learn the sequence of postures of the Primary Series of the Ashtanga Vinyasa Yoga System. Active: *** Meditative / relaxing: ** Level of difficulty: ** |
The Ashtanga Led Class is guided by a teacher in the traditional way, working slowly, steadily and with focus, inviting participants into their own delightful yoga experience. You will learn the sequence of postures of the Primary Series of the Ashtanga Vinyasa Yoga System.