Workshops

With: Skadi Van Paasschen
Date: 20-05-2012

In this workshop we will explore arm balances in a vinyasa way.

Vinyasa is a flow practice that integrates fluidity and strength with inner awareness and movement with stillness. It’s about flowing gracefully and effortlessly in and out of poses, while staying vibrant and grounded in the breath.

Focus, strength and confidence will be the key elements in this workshop. We wil...

With: Jayashree & Narasimhan .
Date: 25-05-2012

We are honoured to host, in collaboration with Astanga Yoga School Amsterdam and Innerspace @ Yoga Practice, renowned Indian teachers and Sanskrit scholars Dr. MA Jayashree and Prof. MA Narasimhan, here in Amsterdam

Based in Mysore, India, and very popular amongst Ashtanga Yoga students, Jayashree teaches the traditional call-and-response method of chanting the yoga sutras of Patanjali, ...

With: Martyn Hoogstra
Date: 26-05-2012

These Masterclasses are designed for intermediate and advanced practitioners of all styles in Hatha Yoga. We start these four-hour sessions with a long (led) meditation and continue with a calm flow of Asana with focus on deepening the postures, the breath and concentration (Ekagrata). Ultimately we work towards a few advanced postures, that are made possible by the intense preparation and in...

With: Govinda Kai
Date: 28-05-2012

Govinda Kai is one of 35 Ashtanga Yoga teachers worldwide certified by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Govinda is devoted to the Ashtanga yoga lineage and to maintaining the beauty and purity of this tradition. He works to accomplish this through his personal practice, his yearly trips to Mysore to stay connected to the institute and his teachers, and...

With: Kristin Skotnes Vikjord
Date: 02-06-2012

This module/workshop will take you through the process of yoga viewed from a psychological perspective. It's a practical move into the practice of svadhyaya, self-inquiry or study of the self. We'll look at the momentums in the yogic process where change occurs, and where therapeutic potential synergizes. The momentums create the landscape wherein you can investigate your own process.

T...

With: Simon Park
Date: 02-06-2012

Join internationally renowned teacher Simon Park for 3 inspiring Prana Flow® Yoga workshops and feel the liberation of a free flowing practice.

Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as "one of the most influential and gifted, next generation of Yoga ...

With: Marlene Henny
Date: 06-06-2012

Offered as a 4-weeks' course, the Introduction to Yoga Course is the perfect place to begin - or to reawaken your interest and resume your yoga practice! What is Intro to Yoga Course?

The 4-weeks' course is designed to gradually introduce students to yoga techniques, which create flexibility, strength, peace and harmony in body and mind. We introduce the concepts of breath/movement sync...

With: Sandra Wind-Carson
Date: 09-06-2012

Many people suffer daily from tension in the body due to activities like driving a car, sitting and working at the computer for long hours, riding bikes or even yoga practice! As we continue these activities without understanding our bodies, we can end up with pain in our lower back.
When we move out of alignment, the natural tendency of the body is to "correct" itself and to bring it back to...

With: Skadi Van Paasschen
Date: 17-06-2012

Back bending in the future to be open in the now! The benefits of this workshop are on different levels.

On the physical level tension in the lower back, neck and shoulders will be reduced through mobilisation of the upper back and by creating space in the chest area.

On the emotional level opening of the heart area will result in intense joy, inner peace and sound relationshi...

With: Jose De Groot
Date: 23-06-2012

In this three-hour masterclass you undergo a true transformation on an emotional, mental and physical level.

From tension to flexibility...
From weakness to strength and vitality...
From stress to silence, awareness and total acceptance...

In this Yin & Yang masterclass, you will feel, experience and practice a sequence of poses tailored to your personal needs and goals....

With: Geertje Couwenbergh
Date: 29-06-2012

Writing, yoga and meditation are three complementary paths leading to the same goal: becoming completely present. After a personal quest of many years Geertje will share how a combination of writing, yoga and meditation can lead to enjoyment in life. This intensive is based on her book 'ZIN: Lust in je Leven door Schrijven' (enjoying your life through writing).

Besides surprising writing...

With: Marlene Henny
Date: 04-07-2012

Offered as a 4-weeks' course, the Introduction to Yoga Course is the perfect place to begin - or to reawaken your interest and resume your yoga practice!

What is Intro to Yoga Course?
The 4-weeks' course is designed to gradually introduce students to yoga techniques, which create flexibility, strength, peace and harmony in body and mind.
We introduce the concepts of brea...

With: Marlene Henny
Date: 07-07-2012

Find delight in movement and connect to your body and spirit in a way that embraces every bit of your true self.

This two-hour Vinyasa Flow Master class with Marlene is a perfect opportunity to deepen your yoga practice and explore the depths of transforming in the body and mind. It is a chance to flow into empowered and intelligent sequences that creatively build into peak poses to open...

With: Lea Loncar
Date: 14-07-2012

Entering the yoga class, there is one desire in the teacher: to transmit the treasure that was given to him or her and share it with those thirsty for knowledge and yoga experience. How do you tune in to that inner force; how can you be a good teacher to your students, your children, your friends, loved ones and yourself?


The workshop is open to yoga teachers and students havi...

With: Jose De Groot
Date: 15-07-2012

Deep connection, gentle touch

With Jose' de Groot & Jordi Ibern

Combining the subtle energy of Yin Yoga with the healing power of Reiki.

One Sunday afternoon focussing on the elements of the Traditional Chinese Medicine system and its related organs, meridians and emotions through the practice of Yin Yoga & Reiki.

Feeling the deep connection in the Yin Yoga p...

With: Enrique Arellano-Farias
Date: 28-07-2012

Healing Arts go hand in hand with Yoga. As you progress on your path of Yoga and your energy systems open up, you will find healing a necessary tool on the path towards your true self.

Over this weekend Enrique will guide you through some imagery and visualization practices to get a tangible experience of how energy through the hands can be used for healing. In these two days you will lea...

With: Claudia Pradella
Date: 10-08-2012

Ashtanga Vinyasa Yoga, in its most traditional format, is taught to any student without verbal instructions from the very beginning. In Mysore India, where this practice originates, this method has been traditionally taught from teacher to student with an individualized approach and primarily through the teachers' hands, rather than through 'led classes'.

The "hands-on adjustment" approa...

With: Kali Ornelas
Date: 15-09-2012

Diving into the Ocean of Meditation

The practice of meditation has been around for over 3400 years. Earliest references to meditation are found all the way back around 1400 B.C. Buddha's birth is reported to have been in the year 624 BC, and Patanjali's birth year around 150 BC.
What makes this practice so powerful? What makes this practice be used over and over by teachers over ...

With: Marlene Henny
Date: 23-09-2012

Feel the lightness and freedom born of moving from your Core.

This workshop is all about building up the core strength that can bring your yoga practice to the next level. Not just abdominal work, but a multi-layered experience of holistic all-body core work that most students never discover!

The workshop is designed to offer yoga students and -teachers the foundations of Core S...

With: Jose De Groot
Date: 27-10-2012

Deep connection, gentle touch

With Jose' de Groot & Jordi Ibern

Treat yourself on an immersion of wellbeing and a deep, personal experience with the union of Yin Yoga & Reiki.

The subtle energy of Yin Yoga and the healing power of Reiki is a mutually reinforcing cooperation of therapeutic work for the benefit of your physical, mental or emotional health. Each workshop...

With: George Langenberg
Date: 17-11-2012

Your body and the practice of mindfulness

In mindfulness meditation we observe without judgment everything that comes to our attention, moment by moment. More important still than being mindful and aware is the felt sensation. That is what this workshop is about. Are we able to fully embody our felt sensations, can we experience the splendour of our lives to the full; here, now, at this ...

With: Jose De Groot
Date: 15-12-2012

Based on the teachings of Paul Grilley

Enrich, enhance and deepen your knowledge with the Fundamentals of Yin Yoga & Anatomy weekend (approx. 15 hours).

This short training will add new, and deepen existing, knowledge to that which you may have already acquired in other Yoga Teacher Trainings or in your personal practice.

During this training you will learn how...