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With: Kristin Skotnes Vikjord
Date: 02-06-2012
This module/workshop will take you through the process of yoga viewed from a psychological perspective. It's a practical move into the practice of svadhyaya, self-inquiry or study of the self. We'll look at the momentums in the yogic process where change occurs, and where therapeutic potential synergizes. The momentums create the landscape wherein you can investigate your own process.
This module is interesting for all students of yoga. It can clarify experiences you've had in yoga related to your everyday life. For those who wish to bring yoga into more psychotherapeutic settings, this module can add some understanding and terminology bridging the two worlds.
In addition to discussions, sharings and individual writing, we'll practice mindful yoga (yin and yang asana sequences), breathing awareness, and meditation.
Datum: 2 and 3 June 2012
Tijd: 9:30 am - 6:30 pm with 1 hour lunch break
Prijs:
160 euro early bird (complete payment before 1 April 2012)
180 euro regular rate.
25% discount for SDTT-students
REGISTRATION: to participate in this workshop send an email to registration@delightyoga.nl. Full payment is required to ensure your place. Registration is confirmed when transfer is complete.
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